Apr 272 minLife is Boring yet Comforting In trying to "plug along", I haven't established a routine in writing posts. I more often post on my IG, so give me a follow there! I...
Apr 212 minSpring is here to stay... Hopefully!I set out on this blog endeavor with high goals. I had an outline of things to say and support from coworkers, friends, and family. Then,...
Apr 82 minDecisions, Decisions...I know it has been a bit since my last post. I've been plugging along (life you know) and as of this morning I'm down 13 pounds from...
Mar 234 minChoose Your HardBeing overweight is hard. Getting and staying fit is hard. Choose your hard. I am at the point where I am choosing to change my situation...
Mar 213 min“Whatever the situation, the answer is not in the fridge.”― Karen Gibbs, A Gallery of Scrapbook CreationsI've found that when one is stressed, grieving, or some other negative time in their life, they fall into two categories: stop eating, or...
Mar 174 minAccountability, Trusting the Process, and Other Stereotypical ThingsIn the process of living my best healthy life, I've come to the conclusion that some stereotypical sayings/tidbits of information are...
Mar 144 minMental Health MusingsI wanted to talk about the relationship between mental and physical health, and the exhaustion that comes from building healthy habits. I...
Mar 115 minMy Healthy Ever After: A brief history of timeLiving 'happily ever after' is such a cliché, isn't it? A goal seen only in fairy tales or movies. But if the goal in life is to be happy...